The time to talk is now.
WHAT TO EXPECT AT YOUR VISIT
Helping you embrace yourself.
We implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Guiding You On the Path of Self-Healing
Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Individual therapy is also called therapy, psychotherapy, psychosocial therapy, talk therapy, and counseling.
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In our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. We're confident you’ll find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.
If you and your partner are not seeing eye to eye on certain issues, are arguing frequently, unable to communicate, or are dealing with accusations or discovery of an affair, we are standing by and ready to listen to what you have to say.
All relationships will almost certainly experience challenges at one point or another, but when these challenges feel as if they’ve reached a breaking point, couples counseling may be the solution. We have provided couples with the tools and techniques needed to work through difficult times. If you or your partner are considering couples counseling, but are not feeling 100% about making this decision, we would like to invite you for an introductory consultation. During this time you will have the opportunity to discuss your concerns, ask questions, and get a feel for how we may be able to work with you.
We implement a specific form of counseling practice that acknowledges the various aspects of our clients' cultural identity and how they may influence their mental health. Concepts involving race, ethnicity, immigration status, religion, socioeconomic background, and gender identity are topics that can freely be discussed. We recognize and appreciate that all people are not the same. The previously mentioned concepts are essential parts of who our clients are. We consider factors that affect the diverse concepts that make up a person while acknowledging how a person's background affects how they view the world.
Training for leadership
•Board Approved Clinical Supervisor for Maryland & Washington, DC.
•In person and/or virtual supervision.
•Individual Supervision $75 per meeting; Group Supervision $25 per meeting (when groups are available).
•Grant to cover cost of 1st attempt to take ABSW Clinical exam.
•Study support for ABSW Clinical exam.
One on One Healing Moments
$135 for 60 minutes
$100 for 45 minutes
$80 for 30 minutes
Remembering the "We" in "Us"
$140 for 60 minutes
It Takes a Village
$140 for 60 minutes
That's What's It's Made For
Blue Cross & Blue Shield
For Us Therapeutics- Counseling & Consulting Services, LLC is a private psychotherapy practice started by two brothers with the goal of targeting and addressing mental health disparities in the African American community in the Washington Metropolitan area. We are two Black male therapists looking to support our community. We strive to provide quality professional care to the community through our efforts and our team of Black therapists. We use the latest in evidence-based practice combined with holistic/spiritual approaches to addressing mental health issues in the form of talk therapy. The agency accepts some major insurances such as Aetna, Cigna, Blue Cross & Blue Shields, and even self-pay clients.
We love helping patients develop the tools they need to cope with all of life’s challenges. Contact us today to learn more and book a session.
4518 Beech Rd Suite. 230
Temple Hills, Maryland 20748